It is always good to travel for leisure once in a while. For many people, the best way to plan for such travel is through tour agencies. However, not all are affordable and offer services that are tailored to the unique needs of their customers. If you are in search of that adventure experience that you have always dreamed of, you should certainly try Sherpa trekking.
The first step to enjoying a memorable vacation in Nepal is making sure everything is ready before you travel. For starters, you want to ensure your travel documents are ready in line with the schedule set by the tour company. Fortunately, entry visas are always available for foreigners from most nations upon arrival at the airport in Kathmandu.
The Himalayas and Mt. Everest are the two attractions that give Nepal a great deal of interest in the tourism world. The lands that border the mountains are home to lots of cultural sites and hiking trails. No experience or mountaineering skills are required for one to complete a trek successfully. You should feel confident enough to traverse the trails provided you follow a healthy exercise routine.
This notwithstanding, those planning to trek are always advised to engage in exercises a few months earlier. You might therefore want to exercise through swimming, running, walking and aerobics. Your ultimate aim should be to train your body to switch comfortably to the change of conditions once your tour begins. A normal trek may last from 2 to 5 days. The daily walks last six hours, with meals and rest in between.
If you fail to condition your body in advance, you may get mountain sickness. This is a condition that affects the body when it experiences a rapid change from low to high altitudes. It usually sets in at altitudes that are upwards of 2000m. Its symptoms include headache, irregular breathing, nausea and swelling on the fingers.
When faced with altitude sickness, doctors recommend that one moves to a lower altitude rapidly. A good way to circumvent this threat is to choose a tour firm that specializes in routes that are excellent for easy acclimatization. It is also important to note that this condition is quite rare. What you should do, nonetheless, is report any symptoms you encounter immediately.
You should avoid the mistake of traveling without your essentials. These include drinking water, sunglasses, a raincoat and a camera. They should comfortably fit in a small backpack. Your agency should be able to provide porters to carry all the other heavy stuff you may have. Furthermore, ask about provisions for sleeping bags, mattresses, tents and cooking equipment beforehand. The responsibility for providing climbing equipment should also be shouldered by the agency.
It is important to note that Nepalese authorities do not require visitors to be specially vaccinated. However, it would be prudent to talk about your options with your doctor before traveling. Some of the important vaccinations to consider include malaria, hepatitis A, meningitis, rabies, cholera, tetanus, polio and typhoid vaccines. If getting vaccinated, do so several months in advance as not all vaccines can be administered at once.
The first step to enjoying a memorable vacation in Nepal is making sure everything is ready before you travel. For starters, you want to ensure your travel documents are ready in line with the schedule set by the tour company. Fortunately, entry visas are always available for foreigners from most nations upon arrival at the airport in Kathmandu.
The Himalayas and Mt. Everest are the two attractions that give Nepal a great deal of interest in the tourism world. The lands that border the mountains are home to lots of cultural sites and hiking trails. No experience or mountaineering skills are required for one to complete a trek successfully. You should feel confident enough to traverse the trails provided you follow a healthy exercise routine.
This notwithstanding, those planning to trek are always advised to engage in exercises a few months earlier. You might therefore want to exercise through swimming, running, walking and aerobics. Your ultimate aim should be to train your body to switch comfortably to the change of conditions once your tour begins. A normal trek may last from 2 to 5 days. The daily walks last six hours, with meals and rest in between.
If you fail to condition your body in advance, you may get mountain sickness. This is a condition that affects the body when it experiences a rapid change from low to high altitudes. It usually sets in at altitudes that are upwards of 2000m. Its symptoms include headache, irregular breathing, nausea and swelling on the fingers.
When faced with altitude sickness, doctors recommend that one moves to a lower altitude rapidly. A good way to circumvent this threat is to choose a tour firm that specializes in routes that are excellent for easy acclimatization. It is also important to note that this condition is quite rare. What you should do, nonetheless, is report any symptoms you encounter immediately.
You should avoid the mistake of traveling without your essentials. These include drinking water, sunglasses, a raincoat and a camera. They should comfortably fit in a small backpack. Your agency should be able to provide porters to carry all the other heavy stuff you may have. Furthermore, ask about provisions for sleeping bags, mattresses, tents and cooking equipment beforehand. The responsibility for providing climbing equipment should also be shouldered by the agency.
It is important to note that Nepalese authorities do not require visitors to be specially vaccinated. However, it would be prudent to talk about your options with your doctor before traveling. Some of the important vaccinations to consider include malaria, hepatitis A, meningitis, rabies, cholera, tetanus, polio and typhoid vaccines. If getting vaccinated, do so several months in advance as not all vaccines can be administered at once.
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You can find an overview of the advantages you get when you book a Sherpa trekking Nepal tour at http://www.sherpamountainadventures.com right now.
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